Amazing Health Benefits of Turmeric A Great Nature Gift

Amazing Health Benefits of Turmeric
Amazing Health Benefits of Turmeric

Amazing Health Benefits of Turmeric A Great Nature Gift

Turmeric: scientific name (Curcuma longa, Curcuma domestica) English: Turmeric, Arabic: وسعر الصفر, Persian: زرد کوب
Turmeric is a plant of the “ginger family” whose reddish-yellow vegetative roots are widely used as a spice and medicine. It is native to southwestern India. This evergreen plant thrives in areas where annual coffee is grown. Reasonable rainfall occurs and the temperature remains between 20 and 30 degrees Celsius. Cultivation of turmeric in shaded lands gives excellent yield. Farmers can also earn additional income by cultivating turmeric in gardens and allotments. Its seed rate per acre ranges from 12 to 15 maunds. Its plant is an erect herb up to one meter tall with slightly ovate-lanceolate leaves 50 to 115 mm long and 38 to 45 mm wide with a slightly pointed apex. Turmeric is antiseptic. It has antiviral and antifungal properties. Therefore, it is beneficial in infectious diseases and for this reason turmeric has been used externally and internally for centuries to treat injuries, pain and internal inflammation (infection). or mixed with linseed or coconut) is used. Allah Kareem has put a lot of healing in turmeric, whatever kind of wound is applied this paste dries up in ten days. It is also used in conjunctivitis – it thins the blood, improves blood circulation. It is useful in preventing blood clots in the veins. There are too many Amazing Health Benefits of Turmeric A Great Nature Gift.

How to turmeric preserve

At the end of December, when the leaves of turmeric start to dry, the field of turmeric is lightly watered and the crop is uprooted after three to four days. And in Witr (moisture) state, the leaves are cut and the turmeric pods are cleaned well andboiled in water for one hour, after that they are taken out of the water and dried in the sun. These pods will dry in eight to ten days. In cloudy weather, the pods of turmeric are cleaned and roasted with mustard oil for eight to ten minutes in the grain roasting ovens.

In this way, these gandis dry up in two to three days. To polish the turmeric, the dried pods are rolled in a drum fitted with small knives, which removes the top layer of the pods and makes the turmeric look shiny and beautiful. Polished turmeric is sealed in bags and stored in a clean and ventilated room. Their fragrant yellow to maltese roots are quite branched and round. Their taste is distinctly dull, slightly bitter and slightly acrid, with a rye-like odor. The pulp of these dried roots is used in food and medicine. Turmeric is an important ingredient in South Asian cuisine and is commonly used to color food. It has been used as a medicine in Vedic medicine for thousands of years.

The use of turmeric as a medicine started later, initially it was used as a dye. In medieval Europe, it was used as a substitute for saffron. Turmeric is not only used in medicine and food. Rather, it is used in the preparation of cakes, sweets and fruit juices and many other products. According to chemical analysis, turmeric contains potassium, calcium, phosphorus, iron, sodium and vitamins “A”, “B” and “C”. Available in quantity. The potassium in it helps in controlling the heart and blood pressure and the iron in it increases the red blood cells. Apart from treating anemia, it also purifies the blood. As the turmeric benefits are concern there are Amazing Health Benefits of Turmeric for many diseases.

Turmeric is commonly cultivated in India and Pakistan. The largest production of turmeric is in the Indian state “Andhra Pradesh”.

The city of this state “Nazimabad” is central in the trade of turmeric. Kasur district of Pakistan is very famous for the production of turmeric. Like fenugreek, Kasur turmeric also has its own recognition in the world in terms of variety and quality. The months of April to May are suitable for its cultivation.
Turmeric is antiseptic. It has antiviral and antifungal properties. Therefore, it is beneficial in infectious diseases and for this reason turmeric has been used externally and internally for centuries to treat injuries, pain and internal inflammation (infection). or mixed with linseed or coconut) is used. Allah Kareem has put a lot of healing in turmeric, whatever kind of wound is applied this paste dries up in ten days. It is also used in conjunctivitis – it thins the blood, improves blood circulation. It is useful in preventing blood clots in the veins.

There is a specific medicine. That is why it is beneficial for stomach ulcers (ulcers), sore throats, joint inflammations and pains (ghatya). It has a prominent position in liver protection medicine, its use is very high in liver inflammation (hepatitis) and jaundice.

Yogurt and lassi are very useful in Jaundice, but if turmeric is mixed with Yogurt in Jaundice, it is more beneficial. Due to its blood-purifying properties, it is commonly used in acne, scabies and other inflammatory diseases. It is commonly used in acne to protect the skin, increase its beauty and maintain it. It is also used mixed with milk to increase the tan of the skin on the occasion of marriage. It is the main ingredient of many prescriptions used in the treatment of urinary irritation, inflammation and gonorrhea.

According to new scientific research, turmeric also helps in the prevention of memory loss disorder (Alzheimer’s) and heart diseases. Curcumin, the main component naturally present in turmeric, is very beneficial in the treatment of Alzheimer’s disease caused by brain degeneration, which generally affects the elderly. At the beginning of this disease, the memory is weak, then with the passage of time, the patient loses even the recognition of his close loved ones and is not able to perform his daily routines. The cause of this disease is the freezing of protein in the brain cells, which There is a disruption in the electrical connections between the cells. While some experts say that the affected brain cells stop working in this disease. Scientists say that turmeric accelerates the process of forming new nerve fibers in the brain. is, which slows down the speed of mental degeneration, thus removing this mental weakness and improving memory.

Amazing Health Benefits of Turmeric A Great Nature Gift

According to a study, turmeric is extremely helpful in the treatment of stroke. Helps stimulate brain cells after stroke. And protects them. The medicine prepared from turmeric reaches the brain cells and solves muscle and brain problems.

Turmeric is not only useful in Alzheimer’s and stroke, but it is also an excellent remedy for insomnia. It is also effective in anxiety and other psychological diseases. According to a study by psychologists, turmeric not only plays an important role in eliminating any kind of psychological fear in the mind. Rather, turmeric also prevents new fears from arising in the mind. Foods made with turmeric are very useful for those who suffer from traumatic stress disorder and other psychological imbalances and fear. In addition, turmeric has the property to help you forget bad events from your mind. It plays an important role. In a study conducted at the City University of New York, it has been found that turmeric can erase bad events from the mind.

Turmeric has proven to be more effective than most of the English drugs available in the market for the treatment of psychological and mental diseases, for example, Turmeric is more beneficial than Prozac, an English drug used in the treatment of depression.

According to research results. Fluoxetine (Prozac) alone improved by 64.7%, turmeric alone by 62.5%, and turmeric and Prozac by 77.8%. According to these results, the percentage of benefit of turmeric is slightly less than that of “Prozac”, but still researchers consider turmeric to be more beneficial because, unlike “Prozac”, there are no side effects (side effects) from the use of turmeric.

Gives better results than drugs. For example

• Blood thinners such as aspirin
• Medicines for joint pain
• Pain relievers
• Anti-inflammatory drugs
• Antidepressants such as Prozac
• Antidiabetics eg Metformin
• Cholesterol-lowering drugs such as Lipitor
• Steroids

Research has found that turmeric reduces the level of harmful cholesterol, the potassium contained in it helps control blood pressure.

Amazing Health Benefits of Turmeric A Great Nature Gift

Thus, the use of turmeric reduces the risk of heart diseases. During bypass surgery. Prolonged reduction in blood flow can damage the heart muscle, increasing the patient’s risk of heart attack. Consuming turmeric a few days before surgery can reduce the risk of heart attack during surgery by up to 65%. does Another scientific research has also found that turmeric has resistance against cancer. It has the ability to destroy cancer cells. It is also useful for the treatment and prevention of many cancers such as breast, throat, lung, prostate, liver cancer and blood cancer (leukemia).

According to scientists, the chemical substance found naturally in turmeric. Curcumin has the ability to reduce the growth of cancer cells. It helps in the treatment of cancer by strengthening the immune system. Curcumin has antioxidant, anti-mutagen and anti-carcino properties. Mutagen is a chemical There are substances that cause damage to the cells of the body and diseases such as cancer can also occur due to these abnormal cells. Smoking also increases the amount of mutagens. Scientists say that the daily use of turmeric significantly reduces the amount of mutagens. Thus, turmeric has emerged as an effective anti-mutagen that can treat cancer (liver, prostate, breast, lung and throat cancer). It is very useful for protection and to eliminate the harmful effects of smoking. According to researchers, turmeric blocks the effects of hormones that help cancer cells to form. Its use is useful. Its use makes chemotherapy more effective on cancerous cells.

Turmeric And Diabetes

Turmeric is also useful in diabetes, it reduces the blood glucose level by reducing the production of glucose in the liver. And it moderates the amount of insulin. Increases the effect of drugs used in diabetes. This well-known English medicine is 400 times more effective than Metformin. It acts as an anti-diabetic and antioxidant in diabetic patients. For this purpose, boiling raw turmeric in warm milk or mixing a spoonful of turmeric powder and drinking it is beneficial. This milk is also useful in internal injuries, bone fullness, cold, cold and cough. For cold, cold and cough, add a spoonful of desi ghee to this milk. Since turmeric is a natural antiseptic, it is good for diabetic wounds.

I use it internally (turmeric mixed with milk) and externally (turmeric oil paste) to heal the wounds quickly. If the teeth and gums are very inflamed and swollen due to sugar, it is causing severe pain from eating and drinking, then olive oil is mild. Heat it and add half a teaspoon of turmeric to it, soak a piece of clean cotton (sterilized cotton) with turmeric and olives and keep it in your mouth around the gums. It has a very quick effect. Brushing the teeth daily by mixing turmeric salt and mustard oil strengthens the teeth. For asthma sufferers, eating half a teaspoon of honey mixed with a quarter teaspoon of turmeric is beneficial.


(1) In cancer, use turmeric and Dhamasa equal weight in the morning, afternoon and evening with fresh water. It can also be used by

adding capsules. It is very useful because of Rabi. Hot temper is also very useful for diabetic patients. It keeps the blood sugar level normal. Use consistently.

(2) Liver cancer (liver cancer) Use this recipe in breast, mouth and bone cancer
Turmeric, Simlu and Kishta Sankh three equal weight, one masha (double zero capsule) should be consumed morning, noon and evening with milk for three months. Apart from liver cancer, it is also beneficial for breast, mouth, bone cancer (cancer) and it is also beneficial in Utra, serum triglyceride, use it for 6 months for Utra.
Note: Both prescriptions can be used together in cancer.

(3) In gonorrhea, equal weight of turmeric and amla is the amount of one masha, use three times a day. Apart from this, mix 100 grams of turmeric with one kilogram of olive oil and burn it. Use this oil in quarter spoon (20 drops) along with the above recipe. These oils are also very useful for cancer patients.

(4) A basic recipe of turmeric which is used in the diseases described in the article is as follows.
Take turmeric, multhi and fennel in equal weight and make safof. In the following diseases, use one masha 3 times a day along with fresh water.

• In the wounds (ulcers) of the stomach and intestine (intestines) put the fourth part of the paste in it and use it fifteen minutes before each meal on an empty stomach.
• Kidney and bladder infection, blood and pus in urine, dialysis, burning in urine and gonorrhoea, add the fourth ingredient Gokhru (Bakhra) to the basic recipe and take one masha in the morning, afternoon and evening. Use fresh water. Its use reduces the duration of dialysis. In gonorrhea, use the above-mentioned turmeric powder along with it.

• Add chicory seeds to the basic recipe as the fourth ingredient in hepatitis and consume one masha amount four times a day along with Irq Makko and chicory and dinar syrup or use with this coffee. Makwa 2 tola, Casein seeds 1 tola, Fennel 1 tola, Syrup, Dinar 2 tbsp. Take one kilogram of water and add the above three things and keep it for cooking. When one cup of water is left, remove it and mix it with dinar syrup and drink it lukewarm.

(5) Another useful recipe of turmeric
Take 50 grams of turmeric and 50 grams of kachoor, both things should not be ground beforehand, make the soof yourself. Mix this sufof with half a spoon and one to half spoon of desi ghee, a cup of warm sweet or condensed milk and drink it in the morning, afternoon and evening or only in the morning and evening or half a spoon three times a day with water or milk.

This recipe is suitable for joint, muscle and back pain or people who are tired and confused in their body pains day and night and their body is always tight, shoulders are tense, neck is tense, nerves are tense, in legs. Pain, whether someone presses me or kicking my legs repeatedly on the bed while sleeping at night.

It is very wonderful for pregnant women. Pregnant women should use it two or three times a day for a few weeks or a few months with warm milk. Excellent for relieving chronic leukorrhea, back pain, and post pregnancy pains. This is for heart patients whose blood is thick, cholesterol, urea, uric acid has increased, old stomach patients, those who have severe ulcers in the stomach and intestines, those who drink a lot of alcohol, those who destroy the stomach by eating outside food. It is also very beneficial for them.

(6) Turmeric flavored tea or coffee can also be made and used in the following way.
• One cup of coconut milk, one cup of water, one tablespoon of desi ghee, one tablespoon of honey and one tablespoon of turmeric

powder. Boil coconut milk and water for 2 minutes then add honey, desi ghee and turmeric to it and boil it for another two minutes

and drink it. If coconut milk is not available, you can also use normal milk.
• One way to make turmeric milk is to first put turmeric in ghee and heat it, then immediately add milk and honey to it and boil it well.

Three or four peppercorns can also be added to it. Similarly, if honey is not available, add sugar. Diabetics use without sugar.
(7) You can also use this halwa to get the benefits of turmeric
Raw turmeric halwa (do not use for diabetics)
Raw Turmeric: Half a Kilo, Besan: Half a Kilo, Sugar: Half a Kilo, Desi Ghee: Half a Kilo, Khoya: Half a Kilo, Fennel: 50 Grams,

Pistachios: 100 Grams, Almonds: 100 Grams, Ghee: 100 Grams,
Cashews: 100 grams, cumin: half a teaspoon, milk: one cup

Grind the raw turmeric in a chopper. Mix turmeric and ghee well in a pan and fry on low heat. Heat ghee in a separate pan and fry the

“glue” in it and take it out. Fry gram flour and ghee in a pan. Then add cashews, pistachios and almonds and mix. Then add the khoya.

Also add sugar, milk and cardamom seeds and cook on low flame. Now add cardamom paste and fennel and mix well. Remove to a

serving dish. Garnish with almonds, pistachios and serve.
(😎 Use the following coffee in winters to strengthen immunity, colds and food etc.
Ingredients: Turmeric 1/2 teaspoon — Ginger 1 small piece — Tea leaf 1/2 teaspoon — Honey 1 teaspoon
Put all these items in one and a half cups of hot water and stir well with a spoon and take out a piece of ginger and drink a cup once or

twice a day, you will stay away from cold and allergies.

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