How To Get Rid From Low Blood Pressure

How To Get Rid From Low Blood Pressure
How To Get Rid From Low Blood Pressure

People who get very worried due to low blood pressure and then think about what to do, should they first consult their doctor or hakim in case of low blood pressure, only after that you Use the prescriptions, God willing, it is hoped that your low blood pressure will become normal soon and within a few days, you will get rid of blood pressure disease forever.

The first treatment for low blood pressure is this: While sleeping at night, soak seven dry potatoes in a glass of water and keep the glass covered for the whole night. Use it regularly on a weekly basis, God willing, it will normalize low blood pressure.

Another remedy for low blood pressure is this: Take mortar and add equal amounts of mint, ginger, garlic and anardana to it and coat these things well. Make chutney and then use this chutney with food, it will cure the complaint of low blood pressure inshallah.

The third remedy for low blood pressure is: Take two garlic cloves in the morning and then consume it with curd. The ingredients present in garlic easily remove the irregular substances from the blood that lead to high blood pressure.

The fourth and last remedy for low blood pressure is this: Take a blender and add equal amounts of koza misri, fennel and turmeric to it, grind it well and keep it, then use half a spoon after eating in the morning and evening. Blood pressure will be normal, try to make it a routine to take a light walk during fasting, avoid high salt and greasy foods, use more water, and start using more simple foods as much as possible.

Modern. Medicine says that there is a round animal worm that affects the human skin in its germ form It is called Echterus Sebe, hence it is called Scabies. This karma is transferred from one person to another, that is why the house in which this disease occurs. One person after another takes over.

As we have poor sewage disposal systems, sewage Drains pass close to homes, and now this dirty and chemical-laden water from factories and homes is used for irrigation, growing crops and vegetables, which has increased the severity of the disease. Residences where the sun does not pass through, where there is a lot of humidity and dust such hostels, hotels, madrassa residences where carpets are laid and there is no provision for cleaning them such madrassas and hostels where hot pepper masala and The meat of sick animals is often used. If a person, male or female student gets sick, it quickly infects others. May Allah protect us all.

Low blood pressure management

1.Use more salt. Experts usually recommend limiting salt (sodium) because it can raise blood pressure, sometimes dramatically. For people with low blood pressure, however, that can be a good thing. But too much sodium can lead to heart failure, especially in older adults. So it’s important to check with a health care provider before increasing salt.

People with low blood pressure should aim for atleast 6g of salt per day(that’s about a heaped teaspoon)

2.Drink more water. Fluids increase blood volume and help prevent dehydration, both of which are important in treating hypotension.

Wear compression stockings. Also called support stockings, these elastic stockings are commonly used to relieve the pain and swelling of varicose veins. They improve blood flow from the legs to the heart. Some people tolerate elastic abdominal binders better than they do compression stockings.

Lifestyle and home remedies

Depending on the reason for low blood pressure, the following steps might help reduce or prevent symptoms.

3.Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if drinking in moderation. Water increases the amount of blood in the body and prevents dehydration.

Pay attention to body positions. Gently move from lying flat or squatting to a standing position. Don’t sit with legs crossed.

4.If symptoms of low blood pressure begin while standing, cross the thighs like a pair of scissors and squeeze. Or put one foot on a ledge or chair and lean as far forward as possible. These moves encourage blood flow from the legs to the heart.

5.Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small meals several times a day. Limit high-carbohydrate foods such as potatoes, rice, pasta and bread.

6.A health care provider also might recommend drinking one or two strong cups of caffeinated coffee or tea with breakfast. Caffeine can cause dehydration, however, so be sure to drink plenty of water and other fluids without caffeine.

7.Exercise regularly. As a general goal, aim for at least 30 minutes of moderate physical activity every day. Avoid exercising in hot, humid conditions.

Low blood pressure
Low blood pressure refers to low blood pressure, a condition in which the heart’s ability to pump blood through the arteries becomes weak and is a direct result of a weak and underpowered system.
Symptoms and causes
An old patient with low blood pressure may complain of laziness, weakness, fatigue and dizziness. If the blood pressure decreases further when standing, the patient may faint. There is a decrease in supply
The main cause of low blood pressure is poor nutrition, it causes the tissues that make up the walls of the blood vessels to become loose and dilated, so blood circulation slows down.
Sometimes the blood pressure also decreases due to excessive blood loss due to digestive organs or due to slow circulation of blood in the bladder.


Raw beetroot juice is an effective remedy to correct low blood pressure, the patient should drink one cup of beetroot juice twice a day to see improvement within just a week.
The use of salt in low blood pressure is useful until the blood pressure level returns to normal, the patient should use salted foods and half a spoon of salt in a glass of water daily along with proper foods and other measures.

Dietary strategy
The aim of treatment of low blood pressure should be to give new energy to the whole system. In the beginning, the patient should be given only fresh fruits for the first five days. Fruits should be given for two or three weeks, milk and fruits should be consumed, then gradually a balanced diet should be adopted, which includes seed-centered fresh fruits and raw vegetables.
Other measures
For the first few days, while adopting the nutritional strategy, the patient should be given warm water every day so that the bowels are cleansed. Light exercise such as walking, swimming and cycling is essential. Eliminate all habits and activities that weaken the physical system, such as overwork, excesses of any kind, anxiety and negative thoughts, as far as possible from your life.

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